Kindness is such an underrated quality
If your relationship is in distress one of the biggest impacts you can have to help improve your situation is to cultivate the art of small acts of kindness.
Kindness whispers ' I care about you, you are important to me'. Kindness is soft and warm and generous, and helps to dissolve the harsh environment of acrimony and discord.
Small acts of kindness can take no more than a couple of minutes of your time. A cup of tea in bed, a genuine compliment, a loving note left on a mirror, buying a favourite chocolate bar on the way home from work, or sending a thoughtful text.
Try not to keep score, act because you want to, and not in order to receive. Try to consistently introduce small acts of kindness on a daily basis. You will find that kindness is contagious and it will naturally have a positive effect on all those that you touch, as well as having a feel good impact on yourself.
Remember, small habits can have huge impact.
No comments:
Post a Comment